{"id":111,"date":"2024-12-10T07:37:31","date_gmt":"2024-12-10T07:37:31","guid":{"rendered":"https:\/\/fhss.sjp.ac.lk\/iqac\/?p=111"},"modified":"2024-12-10T07:37:32","modified_gmt":"2024-12-10T07:37:32","slug":"a-session-on-spiritual-development-stress-management-and-mental-relaxation","status":"publish","type":"post","link":"https:\/\/fhss.sjp.ac.lk\/iqac\/2024\/12\/10\/a-session-on-spiritual-development-stress-management-and-mental-relaxation\/","title":{"rendered":"A Session on Spiritual Development, Stress Management and Mental Relaxation"},"content":{"rendered":"\n<p>The Quality Assurance Cell of the faculty has organized a Spiritual Development, Stress Management, and Mental Relaxation Session for the faculty\u2019s academic staff. This session aims to provide valuable tools and techniques for enhancing well-being and productivity in the academic environment.<\/p>\n\n\n\n<p>Date: 14th September 2023 (Thursday)<\/p>\n\n\n\n<p>Time: 3:00 pm to 4:00 pm<\/p>\n\n\n\n<p>Venue: Building located near the University Medical Center<\/p>\n\n\n\n<p>In preparation for the session, as Yoga meditation methods will be integrated, we kindly request you to bring your own Yoga mats and wear appropriate attire suitable for the practice.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/dimxtoppn\/image\/upload\/f_auto,q_auto\/v1\/FHSS%20Website%20Assets\/QAC\/News\/spcqyf5sgvivvzgbvsyy\" alt=\"\"\/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>The Quality Assurance Cell of the faculty has organized a Spiritual Development, Stress Management, and Mental Relaxation Session for the faculty\u2019s academic staff. This session aims to provide valuable tools and techniques for enhancing well-being and productivity in the academic environment. Date: 14th September 2023 (Thursday) Time: 3:00 pm to &hellip; <\/p>\n","protected":false},"author":1,"featured_media":113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-updates"],"_links":{"self":[{"href":"https:\/\/fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/posts\/111"}],"collection":[{"href":"https:\/\/fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":1,"href":"https:\/\/fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/posts\/111\/revisions"}],"predecessor-version":[{"id":112,"href":"https:\/\/fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/posts\/111\/revisions\/112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/media\/113"}],"wp:attachment":[{"href":"https:\/\/fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/categories?post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/tags?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}